Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
I have been a massage therapist since 2003 and have since added different modalities like Pregnancy Massage, Reflexology, Craniosacral Therapy and Breathwork to my skill set. I've had an amazing career treating people of all walks of life, from celebrities, professional athletes, presidents to the most awesome every day people. If you would like to experience an in person treatment, you can see me at London Healthcare Clinic, an amazing place filled with highly skilled practitioners.
Craniosacral therapy is now extensively practised around the world and continues to develop in popularity for a wide range of people. It is a gentle but potent way of working with the body using light touch. People sometimes ask about the name “craniosacral therapy” and think it only refers to the head. In fact CST works with the whole person and changes may occur in body, mind and spirit during and after sessions.
When a practitioner places their hands lightly on you during a therapy session, they are using them to listen to you in much the same way that a counsellor might listen to your words. Your body responds to this sensitive touch by beginning to listen to itself. A feeling that you have been heard in the truest sense of the word is a common experience during and after a CST session.
Because it is so gentle and non-invasive, CST is suitable for everyone from newly-born babies to the elderly. Women often come during pregnancy, and mothers and their babies for problems associated with difficult or traumatic births. Letting go of tension and fear held in the body enables both mother and baby to settle into calmness.
CST supports your body’s innate ability to balance, restore and heal itself, as well as helping to reduce stress and build your underlying energy. The practitioner senses tensions in the body and helps to release them in a supported and comfortable way. During or after a session you may feel calm and energised, with increased clarity of mind and a feeling of well-being.
I have been trained in Reiki, Vortex Healing, Distant Craniosacral Therapy, ThetaHealing® and with Possibility Management. I tailor each session to your needs and what is coming up for you at present. At times you might need more of an energy transmission. Other times, you might need a more embodied approach where you are able to express your emotions. Everything is welcome in the healing space. I have assisted clients with various conditions and life challenges.
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